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Bookend Summer Series with Emmie

Bookend Summer Series with Emmie: Yoga & Ayurveda for a Sweet Summer

  • 1 h 15 min
  • From 10 US dollars
  • Confluence Arts Center

Service Description

Wednesday evening Yoga flow is an opportunity to refine your practice and welcome the warmth and light of summertime. In June, we'll promote good circulation to release lingering stagnancy from winter, and as the heat of summer progresses, digestive disturbances, irritability, fatigue and other common heat-related symptoms can be mitigated with this class' orientation toward the subtle body in August. Marma points from Ayurveda, energy channels, breathing techniques, along with an emphasis on a smooth, fluid rhythm of movement will be included in each class. Wednesdays June 19, 26 and August 21, 28 @ 5:00-6:15pm Join us for an (optional) glass of Domain Margelle or Stonewall Vineyards wine after class! (available for purchase onsite)


Upcoming Sessions


Contact Details

  • 20159 Hazelnut Ridge Road, Scotts Mills, OR, USA

    (303)827-4091

    info@confluenceartscenter.org


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