A Class and a Glass!
Wed, Jul 24
|Confluence Arts Center
Join Suzanne for an all-levels practice of Hatha Yoga. She will focus on alignment in the postures with longer holds to enhance the healing effects of the practice. Stay for a glass of Stone Wall Vineyards wine!
Time & Location
Jul 24, 2024, 6:00 PM – 7:00 PM
Confluence Arts Center, 20159 Hazelnut Ridge Rd, Scotts Mills, OR 97375, USA
About the event
All Levels Yoga w/ Suzanne: Whether you are new to yoga or this is your 1,000th class, join Suzanne for an all-levels practice of Hatha Yoga. We will focus on alignment in the postures with longer holds to enhance the healing effects of the practice. Modifications will be offered to accommodate every body! Mats and props available.
Stay for a glass of Stone Wall Vineyards wine!
BIO:
Suzanne embarked on her journey to yoga in 2008 in search of her "off switch". After 25 years in retail management all she knew how to do was be "on". Yoga had a profound effect on her life both physically and emotionally. She felt compelled to harness this new vitality, this sense of wellness, and share the power with others. She trained with Yogacharya Eric Walrabenstein at Yoga Pura (Phoenix) and is currently an E-RYT500 with Yoga Alliance, a Certified Yin Yoga Teacher and…