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Wed, Jul 24

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Confluence Arts Center

A Class and a Glass!

Join Suzanne for an all-levels practice of Hatha Yoga. She will focus on alignment in the postures with longer holds to enhance the healing effects of the practice. Stay for a glass of Stone Wall Vineyards wine!

A Class and a Glass!
A Class and a Glass!

Time & Location

Jul 24, 2024, 6:00 PM – 7:00 PM

Confluence Arts Center, 20159 Hazelnut Ridge Rd, Scotts Mills, OR 97375, USA

About the event

All Levels Yoga w/ Suzanne: Whether you are new to yoga or this is your 1,000th class, join Suzanne for an all-levels practice of Hatha Yoga. We will focus on alignment in the postures with longer holds to enhance the healing effects of the practice. Modifications will be offered to accommodate every body! Mats and props available. 

Stay for a glass of Stone Wall Vineyards wine! 

BIO:

Suzanne embarked on her journey to yoga in 2008 in search of her "off switch".  After 25 years in retail management all she knew how to do was be "on".  Yoga had a profound effect on her life both physically and emotionally.  She felt compelled to harness this new vitality, this sense of wellness, and share the power with others.  She trained with Yogacharya Eric Walrabenstein at Yoga Pura (Phoenix) and is currently an E-RYT500 with Yoga Alliance, a Certified Yin Yoga Teacher and Yoga Nidra Facilitator, Reiki Master, Aromatherapist, as well as a Certified Katherine Roberts’ Yoga For Golfers Instructor and Official Trainer for FXP Hula Hoop Fitness. She is also a YACEP, Yoga Alliance Continuing Education Provider, who provides continuing education credits for other yoga teachers. Her classes focus on alignment with a profound (or not so profound) intention, a little humor, and a lot of realism. As the author of YES: Your Empowered Self® workshops & training modules, she incorporates the sister science of Ayurveda and the power of essential oils into her practice for an overall sense of well-being.  Suzanne offers support & loyalty in the hopes that others may come to realize their own strength. This inspired her to partner with the Yoga and Body Image Coalition to spread the word that every body is a yoga body. When she is not on her mat you can most likely find her immersed in some new yoga book, her trusty rescued companion Zsa Zsa, also known as "Yoga Dog", by her side, and yes, a glass of wine is close-by also.

Tickets

  • A Class and a Glass

    This includes yoga + a glass of wine

    $20.00
    +$0.50 service fee
  • Yoga Class only

    Yoga only, no wine

    $15.00
    +$0.38 service fee

Total

$0.00

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