A Day of Yoga in the Vineyard

Join us for a day of Yoga, meditation and relaxation at Confluence Arts Center/Domaine Margelle Vineyards in collaboration with Common People Yoga! Lorissa, Brianna and Cassandra will guide you through gentle hatha yoga, a creative vinyasa experience, and a restorative Yin session to awaken, rejuvenate and replenish the body. Enjoy guided meditation and journaling sessions for centering and intention setting for summer inspirations, along with a meditation walk on the beautiful vineyard grounds for reflection and integration. Soak up the nourishing vibrations of sound baths provided by Andre peppered throughout the afternoon. Wholesome snacks and lunch will be provided, topped off with a glass of Domaine Margelle wine to toast the day.

Sample Schedule:

11am arrival/Welcome

• 11-11:15 mingling with tea and snacks

11:15am Meditation/Intention setting for the day With sound from Andre

11:30-12:30 Gentle Hatha Yoga w/ Lorissa

12:30-1pm Journaling Session #1 

Lunch 1-1:45pm Provided by us

1:45pm-2:30 Solo Time/Meditation Walk

2:30-3pm Journaling session #2 

3-4pm Creative Vinyasa w/Brianna

4-4:45pm Yin w/Sound from Andre

4:45-5:15pm Toast with Domaine Margelle wine, closing ritual