Full Moon Yoga + Sound

Join us for our Moon Cycle Sound Ceremonies facilitated by Kalayaan Sound at the Confluence Arts Center. An extended version of our weekly Thursday Gentle + Restorative Yoga w/ Sound class in honor of the Full moon and the Summer Solstice.  Class starts with a mindful flow, and settles into deep stretch and restorative postures where Andre will engulf to room in healing vibrations. Stay for an (optional) glass of Domain Margelle Vineyards wine after class! (wine can be purchased separately). Class is suitable for all levels of experience. 

Modifications and options will be offered and guided. Mats and props available.By donation. 

More about the Kalayaan Sound Moon Cycle Series:

Each session of our Moon Cycle Sound Ceremonies is thoughtfully crafted to harness the unique energy of the new and full moons, amplifying your intentions and the specific messages of each new and full moon with the benefits of sound therapy.

Through this profound sonic journey, you may experience a variety of benefits, such as:

- Stress reduction and relaxation: The soothing sounds will help calm your nervous system, quiet your mind, and melt away stress and tension.

- Emotional release and healing: The vibrations can facilitate the release of emotional blockages and support emotional healing and well-being.

- Increased mindfulness and presence: As you immerse yourself in the sounds, you will cultivate a deep sense of presence, allowing you to connect with your inner self and expand your awareness.

- Enhanced creativity and intuition: The harmonious vibrations can stimulate creative inspiration and intuition, unlocking hidden potentials within you.

- Spiritual connection and alignment: The new and full moon energies amplifies spiritual experiences, and the sound therapy will help you connect with your higher self, spirit guides, and the cosmic energies surrounding you.

No prior experience with sound therapy is required, as this series is open to the community. Simply come with an open mind, your heart’s intentions and wear comfortable clothing.

Let the healing power of sound guide you on a journey of self-discovery. Reserve your place in our Moon Cycle Sound Ceremonies and embark on a soul-nourishing adventure that will leave you feeling rejuvenated, balanced, and connected.