Sun, Sep 24
|Confluence Arts Center
Menopause Day Retreat w/ Shana + Danielle
The Menopause Retreat is day of nourishment, learning & community using the wise tools of Ayurveda, Yoga and Pelvic Floor and Core Body Awareness for the transitioning times of peri-menopause and menopause. With Shana Celnicker-Chong (From Your Center) and Danielle Hanna (Living Arts Ayurveda).
Time & Location
Sep 24, 2023, 9:30 AM – 4:30 PM
Confluence Arts Center, 20159 Hazelnut Ridge Rd, Scotts Mills, OR 97375, USA
About the event
What if we spent the day together. Spend the day talking and discussing, moving and being in the stages of menopause from the lens of holistic and embodied health and movement in a natural setting, fed by good food and community.
Join Shana Celnicker-Chong (www.fromyourcenter.com) and Danielle Hanna of the Menopause Collective (www.livingartsayurveda.com) for a day of Yoga, Movement and Ayurvedic tools of support to help the transition of Peri to Post Menopause and to grow community, conversation and connection.
We will enjoy ourselves and our deepening in the beauty of nature of The Confluence Arts Center (near Silverton, Oregon).
Included: coffee, tea, light breakfast, lunch and a hands on project plus learning, moving and rest all held by community.
This day will ease your mind, fill your heart while supporting your body.
Who: You, in all stages and phases from peri-post menopause
Where: The Confluence Arts Center (near Silverton, OR)
When: Sunday, July 23, 2023 from 9:30am - 4:30pm
Cost: $199 for 1 person. Sign up with a friend for $370.