Yin Yoga Training with Suzanne Shultz
Sat, Aug 10
|Confluence Arts Center
Do you need more BALANCE in your life?Are you searching for the Yin to your Yang yoga practice? This program is designed for both yoga teachers wanting to learn how to confidently teach Yin Yoga (and earn CEUs if you're a RYT), as well as students looking to deepen their personal practice.
Time & Location
Aug 10, 2024, 10:00 AM – Aug 11, 2024, 5:00 PM
Confluence Arts Center, 20159 Hazelnut Ridge Rd, Scotts Mills, OR 97375, USA
Guests
About the event
Do you need more BALANCE in your life?Are you searching for the Yin to your Yang yoga practice? Yin Yoga is not new. It may seem like Yin Yoga is the newest thing as it is showing up at more and more yoga studios on their schedules, but it is actually one of the oldest practices of yoga. So, although the name "Yin Yoga" is relatively new, the practice itself is very old. Delve deeper with me into the origins of Hatha Yoga, Ha is Yang and Tha is Yin (Sun and Moon), as we explore the roots from Taoist Yoga to what we call today Yin Yoga. Yang is about changing the world; Yin is about accepting it as it is.
In this program you will learn:
History and Philosophy
Principles of Yin Yoga
Anatomy
Energetics & the Meridian Theory