Yin Yoga Training with Suzanne Shultz

Do you need more BALANCE in your life?Are you searching for the Yin to your Yang yoga practice? Yin Yoga is not new. It may seem like Yin Yoga is the newest thing as it is showing up at more and more yoga studios on their schedules, but it is actually one of the oldest practices of yoga. So, although the name "Yin Yoga" is relatively new, the practice itself is very old. Delve deeper with me into the origins of Hatha Yoga, Ha is Yang and Tha is Yin (Sun and Moon), as we explore the roots from Taoist Yoga to what we call today Yin Yoga. Yang is about changing the world; Yin is about accepting it as it is.

In this program you will learn:

History and Philosophy

Principles of Yin Yoga

Anatomy

Energetics & the Meridian Theory 

Modifications & Use of Props

Sequencing

Asana Clinic / Pose-by-Pose

When + Where

August 10th & 11th (10am-5pm) at the Confluence Art Center in Scotts Mills, Oregon! 

Cost:

12-hour Program $228 | Includes an organically sourced home cooked vegetarian lunch (both days)

This program is Yoga Alliance certified and is accepted as continuing education credits (CEUs) for registered yoga teachers. But you do not have to be a yoga teacher to enjoy the program! If you are a yoga practitioner and are looking to deepen your practice and delve into the Yin to your Yang – then this program is for YOU! This program is designed for both yoga teachers wanting to learn how to confidently teach Yin Yoga, as well as students looking to deepen their personal practice.

About Suzanne:

Suzanne Shultz | E-RYT500 & YACEP Aromatherapist Reiki & Crystal Master

BIO: Suzanne embarked on her journey to yoga in 2008 in search of her "off switch".  After 25 years in retail management all she knew how to do was be "on".  Yoga had a profound effect on her life both physically and emotionally.  She felt compelled to harness this new vitality, this sense of wellness, and share the power with others.  She trained with Yogacharya Eric Walrabenstein at Yoga Pura (Phoenix) and is currently an E-RYT500 with Yoga Alliance, a Certified Yin Yoga Teacher and Yoga Nidra Facilitator, Reiki Master, Aromatherapist, as well as a Certified Katherine Roberts’ Yoga For Golfers Instructor and Official Trainer for FXP Hula Hoop Fitness. She is also a YACEP, Yoga Alliance Continuing Education Provider, who provides continuing education credits for other yoga teachers. Her classes focus on alignment with a profound (or not so profound) intention, a little humor, and a lot of realism.  As the author of YES: Your Empowered Self® workshops & training modules, she incorporates the sister science of Ayurveda and the power of essential oils into her practice for an overall sense of well-being.  Suzanne offers support & loyalty in the hopes that others may come to realize their own strength. This inspired her to partner with the Yoga and Body Image Coalition to spread the word that every body is a yoga body.  When she is not on her mat you can most likely find her immersed in some new yoga book, her trusty rescued companion Zsa Zsa, also known as "Yoga Dog", by her side, and yes, a glass of wine is close-by also.