Yin Yoga with Yoga Nidra
Mon, Aug 17
|Confluence Arts Center
Yang is about changing the world; Yin is about accepting it as it is. Join Suzanne to slow things down with Yin Yoga poses designed to bring peace and calm, followed by a restorative Yoga Nidra session.
Time & Location
Aug 17, 2026, 6:00 PM – 7:30 PM
Confluence Arts Center, 20159 Hazelnut Ridge Rd, Scotts Mills, OR 97375, USA
Guests
About the event
Yang is about changing the world; Yin is about accepting it as it is.
Join Suzanne to slow things down with Yin Yoga poses designed to bring peace and calm to the body and mind. These floor-based, extended-hold yoga poses are designed to restore the optimal flow of energy throughout the body for overall wellness. Once relaxed, we will settle in for a restorative Yoga Nidra session. Yoga Nidra is a guided meditation practice that rests and refreshes the mind leaving you feeling as if you had three hours of restful sleep!
About Suzanne Shultz | E-RYT500 & YACEP | Aromatherapist | Reiki & Crystal Master:
Suzanne embarked on her journey to yoga in 2008 in search of her "off switch". After 25 years in retail management all she knew how to do was be "on". Yoga had a profound effect on her life both physically and emotionally. She felt…
Tickets
General Admission
$25.00
+$0.63 ticket service fee
Total
$0.00